The Creative Realm

A blog about mental health issues from a psychodynamic perspective as well as a look at mental health in film, television, art, etc

Rediscovering Connection: Overcoming Loneliness in a Post-Pandemic World
Mental Health, Therapy, Depression, Pasadena Sarah Rafik Botrus, MS, LMFT Mental Health, Therapy, Depression, Pasadena Sarah Rafik Botrus, MS, LMFT

Rediscovering Connection: Overcoming Loneliness in a Post-Pandemic World

Loneliness is more than just a fleeting feeling—it’s a profound emotional experience that can impact our mental, physical, and relational health. In today’s fast-paced, post-pandemic world, many people struggle with feelings of isolation, even when surrounded by others. This blog explores the hidden dangers of being alone, from its effects on mental health to its influence on our ability to form connections, and offers insights into fostering deeper relationships and a sense of belonging.

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The Underlying Struggles of Creative Professionals and How to Overcome Them
Creativity, Professionals, Mental Health, Anxiety, Depression, Therapy, Pasadena Sarah Rafik Botrus, MS, LMFT Creativity, Professionals, Mental Health, Anxiety, Depression, Therapy, Pasadena Sarah Rafik Botrus, MS, LMFT

The Underlying Struggles of Creative Professionals and How to Overcome Them

Discover the unique challenges faced by creative professionals, including feelings of self-doubt, procrastination, and the fear of failure. This insightful blog explores how these struggles can contribute to depression and anxiety while offering practical strategies for overcoming them. Learn how therapy can help unlock your creative potential, build confidence, and restore balance in your life. Whether you're a writer, artist, or entrepreneur, Lux Psychotherapy is here to support your mental health and creative journey.

Keywords: therapy for creatives, depression in artists, overcoming creative blocks, psychotherapy for creative professionals, mental health support for creatives.

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BoJack Horseman: Understanding the Creative Mind
Mental Health, Depression, Creativity, Creative Professionals, Film Sarah Rafik Botrus, MS, LMFT Mental Health, Depression, Creativity, Creative Professionals, Film Sarah Rafik Botrus, MS, LMFT

BoJack Horseman: Understanding the Creative Mind

The Netflix series BoJack Horseman offers a profound lens into the complexities of the creative mind, illustrating the interplay between artistry, self-doubt, and emotional turmoil. This blog delves into the psychological themes of the show, exploring how creative professionals often wrestle with feelings of inadequacy, avoidance, and the longing for fulfillment. Through BoJack’s journey, we gain a deeper understanding of the challenges and triumphs that come with living a life fueled by creativity.

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