The Creative Realm
A blog about mental health issues from a psychodynamic perspective as well as a look at mental health in film, television, art, etc
Unpacking the Myths: Why Vision Boards Don’t Work
Have you ever created a vision board, only to feel like nothing changed months later? You’re not alone. Vision boards promise to inspire and manifest success, but they often leave us feeling stuck and frustrated when results don’t materialize. Research shows that these visual tools can actually hinder progress by creating a false sense of accomplishment and focusing on outcomes rather than actionable steps.
In this blog, we’ll explore why vision boards fall short and introduce science-backed strategies that empower you to turn your dreams into reality. If you’ve ever felt disheartened by unmet career goals or creative aspirations, this is for you.
The Bear: A Reflection on the Beauty and Burden of Creativity
The Bear brilliantly captures the chaos and beauty of creativity, offering an unflinching look at the toll it can take on our mental and emotional well-being. Through Carmen "Carmy" Berzatto’s relentless pursuit of culinary perfection, the show delves into the sacrifices often made in the name of art—strained relationships, personal struggles, and the haunting weight of past traumas. Yet, amidst the turmoil, it also opens the door to a powerful question: can joy and connection coexist with creative greatness? This blog explores how The Bear resonates with the realities of creative professionals and offers insights for finding balance without compromising the passion that fuels your art.
BoJack Horseman: Understanding the Creative Mind
The Netflix series BoJack Horseman offers a profound lens into the complexities of the creative mind, illustrating the interplay between artistry, self-doubt, and emotional turmoil. This blog delves into the psychological themes of the show, exploring how creative professionals often wrestle with feelings of inadequacy, avoidance, and the longing for fulfillment. Through BoJack’s journey, we gain a deeper understanding of the challenges and triumphs that come with living a life fueled by creativity.