The Creative Realm
A blog about mental health issues from a psychodynamic perspective as well as a look at mental health in film, television, art, etc
Unpacking the Myths: Why Vision Boards Don’t Work
Have you ever created a vision board, only to feel like nothing changed months later? You’re not alone. Vision boards promise to inspire and manifest success, but they often leave us feeling stuck and frustrated when results don’t materialize. Research shows that these visual tools can actually hinder progress by creating a false sense of accomplishment and focusing on outcomes rather than actionable steps.
In this blog, we’ll explore why vision boards fall short and introduce science-backed strategies that empower you to turn your dreams into reality. If you’ve ever felt disheartened by unmet career goals or creative aspirations, this is for you.
The Underlying Struggles of Creative Professionals and How to Overcome Them
Discover the unique challenges faced by creative professionals, including feelings of self-doubt, procrastination, and the fear of failure. This insightful blog explores how these struggles can contribute to depression and anxiety while offering practical strategies for overcoming them. Learn how therapy can help unlock your creative potential, build confidence, and restore balance in your life. Whether you're a writer, artist, or entrepreneur, Lux Psychotherapy is here to support your mental health and creative journey.
Keywords: therapy for creatives, depression in artists, overcoming creative blocks, psychotherapy for creative professionals, mental health support for creatives.
BoJack Horseman: Understanding the Creative Mind
The Netflix series BoJack Horseman offers a profound lens into the complexities of the creative mind, illustrating the interplay between artistry, self-doubt, and emotional turmoil. This blog delves into the psychological themes of the show, exploring how creative professionals often wrestle with feelings of inadequacy, avoidance, and the longing for fulfillment. Through BoJack’s journey, we gain a deeper understanding of the challenges and triumphs that come with living a life fueled by creativity.